Whey Protein FAQ

Whey Protein FAQs

What is whey protein?

Whey protein is a protein that is taken from the whey produced during the cheese making process. It is a high quality protein that is rich in amino acids and is commonly used as a nutritional supplement for athletes.

What is the difference between organic food and regular food?

Most of the food that is mass-produced in this country and elsewhere is farmed using a variety of chemicals, from fertilizers to pesticides. Organic food, by comparison, is farmed using more natural techniques and is therefore not only chemical free, but is also more nutritious as well.

What kind of diet food should I be eating?

The best diet food is usually not considered “diet” food. Most health experts recommend eating a variety of fruits, vegetables, and lean meats as opposed to the prepackaged diet meals that are so prevalent in today’s grocery stores.