Blog
Eating for Injury Prevention and Recovery
Ted Simons
You already know that eating a diet that is high in fat and sugar and low in nutrition can be ...
Causes and Treatment for Neck Pain
Ted Simons
Take a moment to close your eyes and scan your body. How do you feel? Do you notice any tension? ...
How to grab sleep even if fibromyalgia pain has other ideas
Ted Simons
Fibromyalgia used to be a condition which we rarely heard of, however these days it’s prevalence is on the rise, ...
An answer to your prayers.. Goodbye migraines!
Ted Simons
There are few conditions which occur as regularly and as painfully as a migraine. If you’re one of the many ...
The pain of an ankle sprain
Ted Simons
It’s often the problems we don’t think are too major, which turn out to be serious pains in the neck ...
